Kip’s Running Blog

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S. Williamsport Run

May 29th, 2008 at 5:30 pm (Run) · Digg! this story.

Workout:

Type: Run
Date: 05/29/2008
Time: 17:30:00
Total Time: 00:41:15.00
Distance: 5.5 miles
Average Pace: 7:30/mile

Felt pretty crappy/

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WEEK

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

LAST WEEK

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

This Month

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

YEAR

Distances
Bike:	364	miles
Run :	1,257	miles

Hours of Activity
Bike:	16.0	-	9.7%
Run :	149.2	-	90.1%
Other:	0.4	-	0.2%
Total:	165.6

May 2008
M	T	W	T	F	S	S
« Apr		Jun »
	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

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