run
June 5th, 2008 at 9:56 pm
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Digg! this story.
« HOT
« HOT
WEEK
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
LAST WEEK
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
This Month
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
YEAR
| Bike: | 364 | miles |
| Run : | 1,257 | miles |
| Bike: | 16.0 | - | 9.7% | |
| Run : | 149.2 | - | 90.1% | |
| Other: | 0.4 | - | 0.2% | |
| Total: | 165.6 |
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Theme: Dusk by Beccary
June 12th, 2008 at 10:35 pm
it seems that the shorter you run, the slower you set your pace. and going the opposite way, the longer you run, the faster you set your pace. is it really this way? how does this work for you? and why? or is there a lot that goes on outside of your log that would explain this . . .?
July 1st, 2008 at 5:00 am
Hey Kip, how’s it going?
July 2nd, 2008 at 6:48 pm
kip, wondering where you’ve been. hope all is well and that you’re just enjoying a laid back summer!