night run…8 miles
January 30th, 2010 at 9:00 pm
(Run)
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Digg! this story.
16 degrees. nice, calm, clear night. nice run at a comfortable pace. feeling pretty good and ready for a good hard long run tomorrow hopefully.
Workout:
- Type: Run
- Date: 01/30/2010
- Time: 21:00:00
- Total Time: 00:59:05.00
- Calories: 1051
- Distance: 8 miles
- Average Pace: 7:23.35/mile
