easy run before the snow
February 5th, 2010 at 4:00 pm
(Run)
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Digg! this story.
not much going on here with the snow. what an odd winter…DC is crushing central PA with snow. they are getting 30" and we’ll get 4" sometime tonight. ran 18 minutes with the guys before practice for their warmup and then ran an hour on the fields after practice. nice and calm before the storm. finally over being sick, no I need to find the time to train to make up the mileage for the week.
Workout:
- Type: Run
- Date: 02/05/2010
- Time: 16:00:00
- Total Time: 1:18:00.00
- Calories: 1388
- Distance: 10.5 miles
- Average Pace: 7:25.54/mile
